In the mystic east, a story was told through a book written by Peter Kelder; the author reviews the “fountain of youth”. It is said that the human body houses seven magnetic centers called the “Vortexes”. He stated that the Vortexes, “…revolve at a great speed in the human body, but when slowed down — well, that is just another name for old age, ill-health, and senility.” Our task is to follow the simple instructions and practice the rites for 10 weeks and document it in a journal style.